Try this high-protein vegan option for breakfast, when guests come or great for preparing for boat snacking. Shown here with the works, but delicious as a late night snack with jam or naked on a passage, (the pancakes that is). All plant-based, no eggs, no dairy, no oil/butter, (but I cheat with greek yogurt on the side).

Ingredients

• 2 tbsp ground flax seeds
• 1 tbsp chia seeds
• 2-3 bananas
• 3 cups of buckwheat flour* OR 2 cups buckwheat and 1 cup almond flour or oat flour
• 2-3 cups to taste of protein powder mixed with water OR vegan milk of your choice (soy, almond, coconut, etc.). Pea flour has a ton of protein in it too it just creates a texture you might need to grow accustomed to but if you want more protein use one cup of that and 2 cups of buckwheat.
• 1 tsp baking soda or in EU one package of baking powder (levure)
• 1 tsp vanilla or in EU one package of vanilla sugar
• 1 tsp nutmeg
• 1/2 cup of chocolate (flakes, ground bar, coco/cacao powder with sugar or anything else you can find in your voyage), I can get really creative finding chocolate to use in tiny markets.
• To sweeten you can add some stevia but the bananas make it pretty sweet as it is.
• If you are feeling nutty, add almond slices or chopped walnuts.

Makes enough for two people for two meals. I make more than enough because Stephane will snack on them or we can enjoy the next morning too.

Directions

1. Mix two tablespoons ground flax seed and two tablespoons of chia seeds in a half a cup of warm water and set aside. This is your vegan egg, it's ready when it's sort of mushy.